Organic Tomato & Corn Salsa

Saturday night we had plans to go to a friend’s surprise party and we needed to bring a pot-luck dish. Since I spent most of the day resting for the outing I sent my husband to the store to pick up something to take. He had his heart set on guac and chips. He came home with all the supplies but I had forgotten to mention the avocados needed to be SOFT. This salsa came together out of necessity and was delicious. Seeing how corn is known to be one of the most GMO crops I rarely eat it anymore but I did have some frozen organic corn in the freezer so I thought I’d start with that and see what happened!

Organic Tomato Corn Salsa

Here’s what you’ll need:

  • 1C Organic Frozen Corn
  • 1 Medium Organic Tomato
  • 1-2 Cloves of Garlic
  • 1/4-1/2 Organic Onion
  • 1/4-1/2 Pepper of Choice
  • Organic Garlic Salt
  • Organic Paprika (if desired)

This is a super quick salsa to make and heck you could eat the entire batch and not feel guilty! Plus there’s no added salt or sugar!

  1. Use a garlic press to crush garlic into a frying pan. Add frozen corn. Cook the corn and garlic together until the corn has defrosted. DO NOT ADD OIL.
  2. Finley chop the rest of the veggies and add to a large bowl.
  3. Mix in the garlic and corn.
  4. Sprinkle with garlic salt and paprika (if desired) and mix together.

That’s it! It’s great with your favorite pita chips or even as a topper to dress up a plain chicken breast or pretty much anything you can think of! Try making “loaded fries” with some sweet potato fries sprinkled with the salsa and topped with hot sauce or your favorite cheese.

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