Today I did my workout at home to save time…and I had a little helper with me. She loves to exercise and is pretty good at most of the moves. Near the end she took off her shirt because she was “getting sweaty” apparently….that she does NOT get from me! And that’s her own little kettlebell she picked out while we were at Sport Chek a few weeks back. She “exercises” at least once a day I’d say….her gym is also clothing optional…weird right?
Do your kids workout with you? Do they have fun?